Smoking 20 cigarettes a day will cost you over £3,500 per year. Stopping smoking can make a big difference to your relationships, sex life, bank balance, and you'll live longer too!
If you want to stop, or even if you just want some more information, check out the links below:
Receive daily support on your iPhone or other smartphone with this 30-day quit smoking app. Includes a motivational counter and calendar to keep you on track. It'll also tell you how much money you're saving, for that added incentive!
Find out how quickly you can get health benefits from quitting. You're four times more likely to quit with NHS support via apps, SMS and email. Get your free quit kit here!
Allen Carr's innovative Easyway method - which he discovered after his own 100-cigarette a day habit nearly drove him to despair - has helped millions kick smoking without feeling anxious or deprived.
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