Your Mental Health

Are you showing signs of Stress - being impatient or irritable because of minor problems, not being able to sleep because your mind is churning with worries, unable to relax?

Depression and Anxiety are also common conditions. We want to help you. Scroll down to find links to informative websites, books and videos. Check these out and phone us up.

This is a FREE support service provided by the NHS for people living in Dorset whose daily lives are affected by a health condition.

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