How will I benefit from My Health My Way?

It can be difficult for people with health conditions to always feel in control of symptoms, manage changes to their lifestyle and digest all the information they are given by healthcare professionals.

With the type of support available from My Health My Way you can build your skills, knowledge and confidence to start taking control of your health condition, rather than it control you.

You will be supported to maintain your confidence to self-manage areas like exercise and dietary changes, managing anxiety or depression, pain or fatigue. You will also be supported to make better, more informed choices about the medications and improve your ability to talk with healthcare professionals about your treatment options.

This is a FREE support service provided by the NHS for people living in Dorset whose daily lives are affected by a health condition.

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